About Me

Laura Hansen PsyD

Hello, I'm Laura Hansen, a California licensed psychologist (PSY 18144) dedicated to helping individuals find healing and growth for over 25 years. I am based in San Diego. I’m not going to say that I’ve seen everything, but I have seen a lot and am privileged to have seen people make some big changes in their lives.

My approach is rooted in empathy, understanding, and collaboration. I see my role as providing you with a supportive environment where you can explore your thoughts and feelings without judgment. Whether you are dealing with anxiety, life transitions, or relationship issues, I'm here to help you develop the tools to further your emotional well-being.

A little bit about my background: I have provided mental health treatment, assessments, and consultations for over 25 years, working in a variety of settings including inpatient hospitals, military bases, and local community practices. I am thrilled to be able to use this online platform in order to further extend my work with people.

My foundation of training is with Cognitive Behavioral Interventions. Over the years, I have developed a more eclectic approach and incorporated other modalities as well. I stay current with the latest evidence-based treatments and use my training and experience to tailor intervention methods based on my clients' needs.

Many times, I use EMDR (Eye Movement Desensitization and Reprocessing) as my primary treatment method. If you're not sure what this is, I'd be more than happy to talk about this when we meet. I have also provided a link below if you would like to look up some information before our first session. I have found this treatment to be powerful and effective, and in many cases to work faster than more traditional talk therapies.